About
Stand strong. Stay sharp. Shut it down. The Defend with SUFC course is all about mastering the art of defending—both as an individual and as part of a unit. Learn key defensive principles, from positioning and tackling to reading the game and making smart decisions under pressure. Whether you're a centre-back, full-back, or defensive-minded midfielder, this course builds the skills, discipline, and mindset needed to protect your goal and lead from the back. Because great teams start with great defenders.
You can also join this program via the mobile app. Go to the app
Instructors
Price
Free
